Mark has dedicated these past 17 years to improving the health and fitness of his clients.
  He is certified by TRX, International Sports Sciences Association and N.A.S.M. as a Personal Trainer and Performance Enhancement Specialist (PES).  Mark has the knowledge to create an effective workout program for anyone to achieve their fitness goals.
  As a Tri-athlete, Spartan Race Competitor and a Marathoner, he has the real life experience to know what it’s like to train and see desired results.
  Mark also understands that this journey is more than just a physical one but also an emotional one, for that he draws on his counseling experience to guide his clients through any of life’s hurdles that may get in the way of their success.